My Weekly Weight Watchers Update, 9/6/11

Quick update tonight.

I weighed in at my meeting today at 244 pounds. I lost one pound this week, and have lost 41 pounds total since I started Weight Watchers 23 weeks ago.

I was only able to exercise 4 days out of the last 7, so I'm feeling a little bad about that. My goal is to get at least 5 days of exercise a week. I don't think it was because of laziness. It was more about having to travel last week that kept me from getting the time in.

But, I continue to be successful, so I can't complain too much.