Showing posts with label West Chester Ohio. Show all posts
Showing posts with label West Chester Ohio. Show all posts

Tuesday, July 12, 2011

Weight Watchers, Tracking My Progress, 7/12/11

For the first time since rejoining Weight Watchers I'm not going to make a meeting this week.

For me, the meetings are a critical part of the program. The accountability of going to a meeting, weighing in and celebrating both mine and other's success helps to keep me on track. I also find the meetings to be very informative. I would be remiss if I didn't mention that the leaders I have interfaced with at the Weight Watchers location in the Liberty Towne Center in West Chester, Ohio are excellent.

I am traveling out of town all week, so I will have to wait till next week to weigh in. It is the first time I have been on an airplane since joining, and I feel much more comfortable in the seat! I am really noticing a difference physically due to my weight loss.

I exercised 6 of 7 days this past week. All were brisk walks. I walked a total of 14.3 miles.

Next week I will get the tale of the tape!

Sent via BlackBerry by AT&T

Sunday, July 10, 2011

foursquare Pepsi Summer Fun Badge

Nice to see more badges available on foursquare!

I just earned the Pepsi Summer Fun Badge this morning when I checked in at Voice of America Park in West Chester, Ohio for a morning walk around the lake.

To get the badge, you need to follow Pepsi on foursquare and then check into places that qualify you for the badge.

foursquare Pepsi Summer Fun Badge

Pepsi Summer Fun
Beach, BBQs, Parks and sun - what could be better? By unlocking this badge, you're eligible to win awesome prizes. Now time to relax and unwind - it's summertime!
Unlocked by jiresell on Sun Jul 10, 2011 at 8:38 AM at Voice of America Park in West Chester, OH.

Thursday, June 30, 2011

foursquare Ten Hundred Badge

foursquare must have just introduced this badge today! I unlocked the badge when I checked in at Voice of America Park in West Chester, Ohio at 7:51 EST this evening. I hadn't heard of it. When I checked to see how many check-in's (Say that three times fast!) I have on foursquare it was 2,523. When I Googled the badge I couldn't find much about it, so it's obviously brand new. Looks like it just came out today, and foursquare is awarding it to people who have hit 1000 or more check-in's.

It had been a while since I got a new foursquare badge, so I'm happy!

Looks like they are giving some discounts on t-shirts at the foursquare store for this badge too!

foursquare Ten Hundred Badge
Over 1000 check-ins!? Thank you 1000 times over! Treat yourself to 40% off some cool shirts at store.foursquare.com (using your unique code). We’d give you 1000% off, but that don’t make no sense! It’s a super tiny gesture of our immense appreciation

Monday, January 24, 2011

Restaurant Review-SmashBurger, West Chester, Ohio

So did we really need another restaurant in West Chester, Ohio?
Classic SmashBurger
The answer is...YES, especially when the place serves a great burger! 

SmashBurger opened this past December (2010) in West Chester. I have been there three times and have enjoyed my my experience every time.

The chain originated in Denver, Colorado. I had not heard of SmashBurger until the day I saw a "Coming Soon" sign on the door of the empty space in a strip mall on Cox Road a quarter mile North of Tylersville.

My wife Tammy and I visited on opening day, and were very impressed. Usually restaurant openings can be challenging for the staff, but that visit, and our two additional visits have been very good! 

Food at SmashBurger is made to order. They take your order at the front counter, give you a number, and the food gets delivered to your table within 5 minutes or so. The menu has quite a variety of items. They serve grilled and crispy chicken sandwiches, salads and hot dogs. They also have a nice variety of side items, including haystack onions, fried pepper rings, fried pickles, and sweet potato fries. Of course they serve french fries and their house specialty, SmashFries, are tossed with rosemary, olive oil and garlic. Pretty original. And very good!

I should add that they also have milk shakes, malts and floats, all made with Haagen-Dazs ice cream.

The highlight of the menu, is of course, the burgers! SmashBurger serves 6 specialty burgers, and usually have a couple of special burgers on the menu also. They give you a choice of a 1/3 pound or 1/2 pound patty, and true to the restaurant's name, they literally smash the burger on the grill as they cook it.

My favorite burger (so far) is the Classic SmashBurger. 1/3 pound is plenty for me. It comes with American Cheese, lettuce, tomato, ketchup, onion and pickles. The toppings are crisp and very fresh. The burger is delicious, and rates two-napkins (you need two napkins nearby, as it is very juicy). In addition, they add their special SmashSauce to this particular burger. The SmashSauce is a tangy combination of mustard and mayonnaise and is a nice addition.

Be prepared for a crowd if you eat at peak dinner hours. My last visit was with two of my children (Mallory and Michael) and my wife Tammy this past Friday, January 21, 2010. The line was to the door, but ended up only being a 5 minute wait until we placed our order. Usually with this type of service you will see people send one person to the register while the rest of the party grabs a table. This can cause problems for people who have already ordered and need a table. The staff at the West Chester SmashBurger do a nice job of managing the dining room so that the people who have ordered their food get seated, thus alleviating the problem.

Sin City Burger!
One last note. I tried one of the burger specials this past Friday, the Sin City Burger, pictured above. Bacon, cheese, onion straws and SmashSauce. Oh, and a fried egg! Excellent!

SmashBurger
7598 Cox Lane
West Chester, Ohio 45069
(513) 847-4840
http://www.smashburger.com/

Smashburger on Urbanspoon