I weighed in today at 252.6 pounds, for a weight loss of 3.8 pounds over the last two weeks (You may remember I didn't make a meeting last week.) and a total weight loss of 32.4 pounds over the 16 weeks I have been on Weight Watchers.
I continue to be happy with my results. I was also able to keep up with my exercise, getting brisk walks in six out of seven days this past week, walking a total of 14.1 miles.
Steady as she goes!
How Henrick Rydström lost the locker room, his job in less than six months
with the Crew
-
Why the Black & Gold moved on from their manager after five and a half
months.
1 day ago
Posts
No comments:
Post a Comment