Tuesday, June 14, 2011

Weight Watchers, Tracking My Progress 6/14/11

Weighed in tonight at 261.2 pounds. I now have a total weight loss of 23.8 pounds.

Exercised 5 of 7 days this past week. Brisk walks. Went a total of 14 miles this week.

Feel pretty good about this week's results, as I had my daughter Mallory's graduation from Ohio State this weekend. The whole family came in, and we had plenty food and drink as part of the celebration. But I stuck to the program, counted all of my points, and stayed within the limits.

No comments: